In a few months, millions of school-age children will be on summer vacation. As a parent, it is your responsibility to make sure your children stay healthy and happy during this time of year. During the summer, children are at home and bored most of the time. This boredom can snowball and cause bad dental hygiene habits to form. As soon as you start to notice your child’s absence of oral hygiene, you need to take action.
One of the goals you should have this summer is keeping your child’s teeth healthy and cavity-free. Here are some effective ways you can give your child’s oral health a boost this summer.
Provide Your Child with Healthy Snack Options
Overeating is one of the main side effects of extended periods of boredom. When your child is at home for days on end with nothing to do, they will start to seek out snacks. Stocking your shelves with sugar-filled sodas and snacks is a mistake that can come back to haunt you. If your child eats a steady diet of these sugar-filled substances, it is only a matter of time before their teeth start to suffer as a result.
Providing your child with healthy snack options is a great way to protect both their teeth and their bodies. Investing in fruits and vegetables helps you give your child the nutrients their body needs to thrive. Before you go shopping for these snacks, be sure to get input from your child to ensure you get things they will actually eat.
Require Your Child to Wear Safety Gear During Sporting Events
One of the best ways to help your child fight off boredom this summer is by allowing them to participate in sporting events. If your child is going to be playing sports, you need to make sure their teeth and the rest of their body are protected adequately. Every year, hundreds of dental emergencies occur during youth sporting events. Your child’s teeth can be damaged if they are not wearing the right mouthguards and equipment.
This is why you need to schedule a visit with a dental professional to explore your child’s mouthguard options. Your dentist can also provide you with other tips regarding how to keep your child’s teeth looking great for years to come.
Monitor Daily Dental Hygiene
Being a parent is one of the most demanding jobs on the planet. If you want to keep your child’s teeth healthy, you have to monitor their daily dental hygiene habits. Brushing twice a day and flossing before bed is imperative if your child wants to avoid dental problems. You also need to encourage them to floss every night. If your child knows how important good dental hygiene habits are, they will have no problem keeping their teeth looking great.
Do you need to assess how healthy your child’s teeth are? If so, it’s time to schedule a visit with Kids First Dentistry.